As a Psychotherapist, I provide a safe and confidential space for discussing your thoughts and feelings effectively. My goal is to deepen your understanding of who you are and therefore deepen relationships with those who are capable of providing the support and love that you deserve. I individualize treatment for each client in a way that maximizes the greatest potential for improvements and success. Everyone comes to therapy for one reason only: to stop wasting limited time and energy on things out of your control so you can utilize your time and energy on what is under your control. Drawing from the latest research in Neuroscience, I use a psychoeducational approach to describing how the brain works and teaching exercises that form healthy and emotionally agile neuropathways in the brain.

In addition to individual psychotherapy, one of my main passions is being a couples therapist. While working with couples of all sexual orientations, religions and races I provide couples with proven techniques for outstanding communication that improve emotional resiliency as well as non-reactivity.

I promise to never lie to you. I will never say something simply because I think it’s what you want to hear. I am direct and assertive and have seen that this type of therapeutic relationship gives you the tools to learn to be more honest with yourself and patterns that are holding you back. I specialize in treating symptoms of anxiety, relationship communication, mood irregularity and depression. I am an experienced clinician in the areas of LGBT issues, Mindfulness, career development, and business partner mediation. One of my specialties is working with clients from religious backgrounds, and more specifically Mormonism, who seek to repair trauma incurred from growing up in a way that is antithetical to their authentic self. I also specialize in presenting workshops and facilitating corporate trainings to improve workplace performance, group cohesion and life satisfaction.